Therapy and Coaching for Teens

Drifting away from your little one…

It’s 4:30 pm and the daily check-in text doesn’t come in. Denise tells herself not to worry – that her teen, Olivia, is probably hanging out with her friends a little longer than she had planned.

So, she waits another hour… and her worry intensifies. She texts her, but there is no response. She asks her dad if he has heard from her, but he hasn’t either.

As she drives home, Denise is upset, but she doesn’t want to get into an argument. Maybe Olivia just got busy studying and forgot. When she pulls up to the house, she is relieved that her bedroom light is on. She is home safe.

She heads to Olivia’s room, and she gives her the usual, “Hey.” Denise asks how her day went, and she gets a short, “It was ok.” She doesn’t mention the missed text, and neither do you. “Ok…” Denise tells herself, “I’ll let it go.”

But she notices that Olivia has become increasingly distant.

The little girl who used to run to her with exciting news of her day at school is now in her bedroom, on the computer, or on the phone with her friends. She seems to be latching onto her friends more and more. Denise asks her husband whether this seems like normal teenage behavior. He tells her to let it go… that it’s “just a phase.”

But the feeling in her gut tells her something different. Olivia is now irritable, short-tempered, and snaps at her for even the smallest of things. Her grades haven’t slipped too far, but her mood swings are frequent.

Denise even worries about her being on drugs, so she breaks a promise she made to herself to respect her privacy. Luckily, a search of her room didn’t reveal any concerns.

Denise asks her if she is doing okay… even plans a day for just for the two of them. But rather than the connection she’d hoped for, it’s just a day of arguing that ends with, “Just leave me alone… you don’t understand!” It’s very unnerving to watch her go through this.

It’s a different world than when you were a teenager…

Adolescents and teenagers experience life in ways that adults often cannot relate to. What seems trivial to us may seem like “life or death” to them.

Stress for adolescents and teens can come from many different sources, all of which can pile up and be overwhelming.

Trusting an adult (even a parent) can be scary for them, and talking about what bothers them is much easier with their friends.

But as a parent, you know the world can present so many unsafe temptations, and letting them do their own thing with friends is not okay for you.

Support for you and your teen…

I have worked with teenagers for over 20 years, some of whom suffered from severe emotional disorders… while others just needed a professional to listen to them and value them simply for who they are.

I can help your teen manage the stress that comes from school; relationships; bullying; peer pressure; trauma; lack of self-esteem; separation from parents and friends; or anxiety and depression.

Your teen will learn problem-solving skills, social skills, and effective communication skills.

I will also help you develop the skills to connect with your teen that promote a trusting relationship he/she can rely on for the support that is most valuable-from his/her parent.

Reconnect with your teen…

It’s not easy being a teen, and it’s not easy raising a teen. But you both don’t have to navigate these challenging years alone.

Call me today for a free consultation: (657) 345-4681